The Cusabo Nation Lacrosse mission is to expand awareness and opportunities to play youth lacrosse, increase diversity of players and affordability, and assist in providing excellent facilities, fields and instruction.

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Adobe PDF file CCRD 2014 Rec League Lacrosse Manual *

Adobe PDF file CCRD Background Check Form *

Adobe PDF file CCRD Coaches Application *-  Volunteer Application & Background Form

Microsoft Word file Coach James Lax Drills *-  Lacrosse Practice Drills

Microsoft Word file Coach James Tryout Secrets *-  Lacrosse Tryout Secrets

Microsoft Word file Day 2 Drills *-  2/20/2014

Adobe PDF file Manhassett PAL Drills *-  Bitter Manual Drills

Adobe PDF file Manhassett PAL Manual *-  Bitter Lacrosse manual

Microsoft Word file Manhassett PAL Table of Contents *-  Bitter Manual table of Contents

Microsoft Word file Mt. Pleasant Rec Lacrosse Rules *-  2015

Adobe PDF file Positive Coaching Alliance *-

Adobe PDF file WFS Head Football Coach *-  Article Clint Alexander wrote on DEFENSE and his beliefs on his overall coaching system. Great stuff....

*Note some or all of the preceding documents can be downloaded and displayed and/or printed in Adobe's Acrobat format.  If you do not have Adobe's free Acrobat Reader software, download it now.